Couch to 5K

Date Venue Price
Monday 26th October 2020, 5:00 pm The Allam Sports Centre N/A

Want to get back into running and not sure where to start? Our couch to 5k is aimed at new beginner runners or people who want to get back into their stride. This session will take it from the basics and building up stamina to hit a 5km run.

• outdoor exercise only
• maximum of 6 participants per session at one time
• minimum of a 2m gap between participants
• ratio of 1:5 coach to participants


To book your tickets, please go to