The University of Hull provides Health and Wellbeing advisors who offer a free, confidential and non-judgemental listening and advice service on campus. If you’re experiencing any issue with your mental health or wellbeing such as low moods, anxiety or depression, contact them. Find details and book appointments here.
Let's Talk Hull
Let’s Talk Hull are a service that can help support you with depression, low mood, worry, anxiety & panic. They employ a team of trained and qualified staff, who in discussion with you, can identify which support will work best for you and your needs.
The support offered by Let’s Talk is varied and includes counselling, Cognitive Behavioural Therapy and Stress Control workshops. Contact them here or call 01482 247111 to arrange an appointment on campus.
Samaritans are a confidential charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide. Contact them here or email if you’re in need of support.
The Crisis Team
The Crisis Team is a locally based mental health response for adults who are experiencing a mental health crisis. A GP or A&E medical professional can refer you or you can call them directly on 01482 301701.
Hull & East Yorkshire Mind
Hull & East Yorkshire Mind offers practical guidance on managing mental health and wellbeing whilst away from home and at university.
Visit Hull and East Yorkshire Mind here.